You can get rid of your cough now and fast with this home remedy: natural relief in 1 min or immediately, even after a cold or at night. We found for you the most popular and most effective home remedy to stop coughing on YouTube and its details.
If you can’t stop coughing, then there is a natural remedy and proven medical treatment that can help you with stop coughing. The best part is that it requires nothing! Although some people might be skeptical regarding the possibility of a breathing technique having the potential to stop a cough in a mere 1-2 minutes, there are over 200, 000 Russian asthmatics who learned about the Buteyko breathing technique and claimed that it really works. More than 180 medical doctors who practice the Buteyko method in Russia and the USSR taught this secret to their patients. This breathing exercise helps to stop coughing naturally by helping you breathe less air it has a guaranteed 90% success rate for it enhances body and brain oxygen levels!
Find out why coughing causes more coughing
When you cough, you actually breathe 3-4 times more air as compared to the medical norm, thereby losing excessive amounts of CO2. This is known as hyperventilation or overbreathing, which leads to less oxygen in all vital organs and body cells.
Moreover, chronic coughing via the mouth has the potential to:
1. Irritate your airways because of mechanical friction of air flow
2. Trigger urge-to-cough receptors that are located within the larynx and tracheobronchial tree. This is because low CO2 makes all nerve cells hyper-excited and extremely sensitive
3. Destroy alveoli or tiny air sacks of the lungs because of sudden changes in air pressure
4. Suppress the immune system due to the onset of cell hypoxia
5. Generate reactive oxygen species or free radicals, and make way for countless other abnormalities within the body
The duration for which you have your bouts of coughing is going to reduce by nearly 5 times by simply following these guidelines. If need be, you may also try out a permanent solution to get rid of cough fast and permanently, but it has a very strict criterion that will help you eliminate coughing for good.
How to get rid of coughing fast
If you want to apply video instructions for your problems with chronic cough, check out this YouTube video “How to stop coughing naturally“.
Causes of chronic coughing
Whenever you cough, you actually irritate your airways, destroy the alveoli present in the lungs, lessen the NO and CO2 content found within your lungs, reduce the CO2 level in all of your body cells, reduce oxygen content in all crucial organs of the body while suppressing the power of the immune system and generating reactive oxygen species which are known as “free radicals”. This triggers a number of problems that your body would suffer from. All in all, you end up living in a truly vicious circle, which entails: coughing, CO2 loss in airways and body cells, irritation of the airways, increased inflammation, more infections, more coughing and so on. Hence, this also explains why the above home remedy to stop coughing is so successful.